I offer online classes, retreats, corporate wellness programs and individual coaching packages to teach individuals how to break generations of poor eating habits, what is in your food and how to make good choices as well as what those good choices are. 85% of all diseases are diet related and can be overcome by making positive changes in your diet, lifestyle, attitude and making time for some exercise. I do not teach or promote fad diets, I teach you how to eat a whole food diet. That is, foods that are as close to the source as possible. Before I was a Master Certified Health Coach I was overweight and suffering from chronic pain due to Fibromyalgia. Let me teach you what I learned so that you too can take back your life and create sustainable body wealth!
I offer a *60 minute phone consultation to discuss your current health concerns and goals. Email me or text the word "coach" and your name to (253)225-5052 to schedule yours today!