Are you living with daily chronic pain? Is it keeping you from enjoying doing the things you used to do? Does it effect the simplest of tasks? Are you on prescription medications, but they seem to hardly help? At Invincible Health and Wellness, I offer you authentic proven results through nutrition. Teaching you how to become healthier, stronger and make more educated decisions about food. I use Dr. Sears L.E.A.N system which stands for Lifestyle, Exercise, Attitude and Nutrition. By applying these techniques, I help you take a proactive approach to your personal wellness. Health, happiness and strength must be balanced in all areas to create sustainable body wealth.
Discover the benefits of eating a whole food diet, eating for energy and lifestyle nutrition. In my "Take Back Your Life Workshop" you will also learn how 85% of all diseases are diet related and can be managed by making positive changes in the way you eat, move and think.
Working with those who are living with lifestyle diseases such as heart disease, high blood pressure, diabetes, fibromyalgia, and other inflammatory diseases find renewed life and health is my passion. You do not have to be defined by your disease or let it control your life. If you are ready to Take Back Your Life schedule a discovery session with me today!
Treating Minor Aches and Illnesses Through Natural, Safe Methods:
This is a complimentary 1 hour class empowering you to manage issues such as headaches, sinuses, incontinence, insomnia, heartburn, sore throats, sexual dysfunction and more homeopathic.
Class is offered every fourth Saturday of the month. Click the classes tab to register.
Take Back Your Life: A Dis-ease workshop for those dealing with Diabetes, Heart Disease, Hypertension or an Autoimmune Disease.
This is a 2 hour workshop teaching you the basics about lifestyle nutrition; the benefits of eating a whole food diet, exercise, attitude and pain management.
Class is offered twice a month. Click the classes tab to register.
I offer group classes teaching individuals how to break generations of poor eating habits, what is in your food and how to make good choices as well as what those good choices are. 85% of all diseases are diet related and can be overcome by making positive changes in your diet, lifestyle, attitude and making time for some exercise. I do not teach or promote fad diets, I teach you how to eat a whole food diet. That is, foods that are as close to the source as possible. Before I was a Master Certified Health Coach I was overweight and suffering from chronic pain due to Fibromyalgia. Let me teach you what I learned so that you too can take back your life and create sustainable body wealth!
I offer a *20 minute phone consultation to discuss your current health concerns and goals. Email me to schedule yours today!